/* =============================================
   HälsoPortal — style.css
   Palette: Forest Green, Birch Cream, Amber, Mist
   ============================================= */

:root {
  --green-deep:   #1A3D2B;
  --green-mid:    #2D6A4F;
  --green-light:  #52B788;
  --cream:        #F5F0E8;
  --cream-dark:   #EDE7D9;
  --amber:        #D4A843;
  --amber-dark:   #B8882E;
  --mist:         #E8EEE9;
  --text:         #1C2B22;
  --text-mid:     #4A5E52;
  --text-light:   #7A8F82;
  --white:        #FFFFFF;
  --shadow:       0 2px 20px rgba(26,61,43,0.10);
  --shadow-lg:    0 8px 40px rgba(26,61,43,0.14);
  --radius:       12px;
  --radius-lg:    20px;
}

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

html { scroll-behavior: smooth; }

body {
  font-family: 'Inter', sans-serif;
  background: var(--cream);
  color: var(--text);
  line-height: 1.65;
  font-size: 16px;
  overflow-x: hidden;
}

/* ---- TYPOGRAPHY ---- */
h1, h2, h3, h4 {
  font-family: 'Fraunces', serif;
  font-weight: 600;
  line-height: 1.15;
  color: var(--green-deep);
}
h1 { font-size: clamp(2.4rem, 5vw, 4rem); }
h2 { font-size: clamp(1.8rem, 3.5vw, 2.8rem); }
h3 { font-size: clamp(1.2rem, 2vw, 1.5rem); }
em { font-style: italic; color: var(--green-mid); }
a { color: inherit; text-decoration: none; }
p { color: var(--text-mid); }

.container {
  max-width: 1180px;
  margin: 0 auto;
  padding: 0 24px;
}

/* ---- SECTION LABELS ---- */
.section-eye {
  display: inline-block;
  font-family: 'Inter', sans-serif;
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--amber-dark);
  margin-bottom: 12px;
}

/* ---- NAV ---- */
.nav {
  position: fixed;
  top: 0; left: 0; right: 0;
  z-index: 100;
  display: flex;
  align-items: center;
  gap: 32px;
  padding: 0 40px;
  height: 68px;
  background: rgba(245,240,232,0.92);
  backdrop-filter: blur(12px);
  border-bottom: 1px solid rgba(26,61,43,0.08);
  transition: box-shadow 0.3s;
}
.nav.scrolled { box-shadow: var(--shadow); }

.nav-logo {
  font-family: 'Fraunces', serif;
  font-size: 1.4rem;
  font-weight: 700;
  color: var(--green-deep);
  flex-shrink: 0;
}
.nav-logo span { color: var(--amber-dark); }

.nav-links {
  display: flex;
  gap: 28px;
  list-style: none;
  margin-left: auto;
}
.nav-links a {
  font-size: 0.9rem;
  font-weight: 500;
  color: var(--text-mid);
  transition: color 0.2s;
}
.nav-links a:hover, .nav-links a.active { color: var(--green-deep); }

.btn-nav {
  display: inline-flex;
  align-items: center;
  padding: 9px 22px;
  background: var(--green-deep);
  color: var(--cream) !important;
  border-radius: 40px;
  font-size: 0.85rem;
  font-weight: 600;
  transition: background 0.2s, transform 0.1s;
  flex-shrink: 0;
}
.btn-nav:hover { background: var(--green-mid); transform: translateY(-1px); }

.nav-burger {
  display: none;
  background: none;
  border: none;
  font-size: 1.5rem;
  cursor: pointer;
  color: var(--green-deep);
  margin-left: auto;
}

/* ---- BUTTONS ---- */
.btn-primary {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 14px 32px;
  background: var(--green-deep);
  color: var(--cream);
  border-radius: 50px;
  font-family: 'Inter', sans-serif;
  font-size: 0.95rem;
  font-weight: 600;
  border: none;
  cursor: pointer;
  transition: background 0.2s, transform 0.15s, box-shadow 0.2s;
  text-decoration: none;
}
.btn-primary:hover {
  background: var(--green-mid);
  transform: translateY(-2px);
  box-shadow: 0 6px 24px rgba(26,61,43,0.25);
}
.btn-primary.large { padding: 18px 40px; font-size: 1.05rem; }
.btn-primary.small { padding: 10px 22px; font-size: 0.85rem; }

.btn-secondary {
  display: inline-flex;
  align-items: center;
  padding: 13px 30px;
  border: 2px solid var(--green-deep);
  color: var(--green-deep);
  border-radius: 50px;
  font-weight: 600;
  font-size: 0.95rem;
  transition: all 0.2s;
  text-decoration: none;
}
.btn-secondary:hover {
  background: var(--green-deep);
  color: var(--cream);
}

.btn-ghost {
  background: none;
  border: 2px solid var(--cream-dark);
  color: var(--text-mid);
  padding: 12px 24px;
  border-radius: 50px;
  font-weight: 500;
  cursor: pointer;
  transition: all 0.2s;
}
.btn-ghost:hover { border-color: var(--green-mid); color: var(--green-deep); }

/* ---- HERO ---- */
.hero {
  min-height: 100vh;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 40px;
  align-items: center;
  padding: 120px 60px 80px;
  position: relative;
  overflow: hidden;
}

.hero-bg {
  position: absolute;
  inset: 0;
  z-index: 0;
  pointer-events: none;
}

.forest-layer {
  position: absolute;
  bottom: 0;
  left: 0; right: 0;
  border-radius: 60% 60% 0 0 / 30% 30% 0 0;
}
.l1 {
  height: 35%;
  background: rgba(26,61,43,0.06);
  animation: breathe 8s ease-in-out infinite;
}
.l2 {
  height: 22%;
  background: rgba(26,61,43,0.09);
  animation: breathe 10s ease-in-out infinite 1s;
}
.l3 {
  height: 12%;
  background: rgba(26,61,43,0.12);
  animation: breathe 12s ease-in-out infinite 2s;
}

@keyframes breathe {
  0%, 100% { transform: scaleX(1) translateY(0); }
  50% { transform: scaleX(1.02) translateY(-8px); }
}

.hero-content { position: relative; z-index: 1; }
.hero-title { margin: 8px 0 20px; }

.hero-eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 6px 16px;
  background: rgba(212,168,67,0.15);
  border: 1px solid rgba(212,168,67,0.4);
  border-radius: 40px;
  font-size: 0.8rem;
  font-weight: 600;
  color: var(--amber-dark);
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.hero-sub {
  font-size: 1.1rem;
  line-height: 1.7;
  max-width: 460px;
  margin-bottom: 32px;
}

.hero-cta { display: flex; flex-direction: column; gap: 12px; align-items: flex-start; }

.hero-note {
  font-size: 0.8rem;
  color: var(--text-light);
}

.hero-stats {
  display: flex;
  align-items: center;
  gap: 0;
  margin-top: 48px;
  padding: 20px 28px;
  background: var(--white);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  width: fit-content;
}
.stat { text-align: center; padding: 0 24px; }
.stat strong { display: block; font-family: 'Fraunces', serif; font-size: 1.5rem; color: var(--green-deep); }
.stat span { font-size: 0.78rem; color: var(--text-light); }
.stat-divider { width: 1px; height: 36px; background: var(--cream-dark); }

.hero-card { position: relative; z-index: 1; }
.card-preview {
  background: var(--white);
  border-radius: var(--radius-lg);
  padding: 32px;
  box-shadow: var(--shadow-lg);
  max-width: 360px;
  margin: 0 auto;
}
.cp-bar {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 20px;
  font-size: 0.8rem;
  font-weight: 600;
  color: var(--text-light);
}
.cp-dot { width: 8px; height: 8px; border-radius: 50%; background: var(--green-light); animation: pulse 2s infinite; }
@keyframes pulse { 0%,100%{opacity:1} 50%{opacity:0.4} }

.cp-q { font-family: 'Fraunces', serif; font-size: 1.1rem; color: var(--green-deep); margin-bottom: 16px; }

.cp-opts { display: flex; flex-direction: column; gap: 10px; margin-bottom: 20px; }
.cp-opt {
  padding: 11px 16px;
  border: 2px solid var(--cream-dark);
  border-radius: var(--radius);
  font-size: 0.9rem;
  color: var(--text-mid);
  cursor: pointer;
  transition: all 0.2s;
}
.cp-opt.selected {
  border-color: var(--green-mid);
  background: rgba(45,106,79,0.06);
  color: var(--green-deep);
  font-weight: 600;
}
.cp-link {
  color: var(--green-mid);
  font-weight: 600;
  font-size: 0.9rem;
  text-decoration: none;
  display: inline-flex;
  align-items: center;
  gap: 6px;
}

/* ---- HOW IT WORKS ---- */
.how {
  padding: 100px 0;
  background: var(--white);
}
.how .container { text-align: center; }
.how h2 { margin-bottom: 56px; }

.steps {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 0;
  flex-wrap: wrap;
  gap: 24px;
}
.step {
  background: var(--cream);
  border-radius: var(--radius-lg);
  padding: 36px 28px;
  max-width: 260px;
  text-align: center;
}
.step-num {
  width: 48px; height: 48px;
  border-radius: 50%;
  background: var(--green-deep);
  color: var(--cream);
  font-family: 'Fraunces', serif;
  font-size: 1.3rem;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 16px;
}
.step h3 { font-size: 1.1rem; margin-bottom: 10px; }
.step p { font-size: 0.9rem; }
.step-arrow { font-size: 1.8rem; color: var(--amber); font-weight: 300; }

/* ---- PROFILES ---- */
.profiles {
  padding: 100px 0;
  background: var(--cream);
}
.profiles .container > h2 { margin-bottom: 12px; }
.section-sub { color: var(--text-mid); font-size: 1rem; margin-bottom: 48px; }

.profiles-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
  gap: 20px;
}
.profile-card {
  background: var(--white);
  border-radius: var(--radius-lg);
  padding: 32px 28px;
  border: 2px solid transparent;
  transition: all 0.2s;
}
.profile-card:hover {
  border-color: var(--green-light);
  transform: translateY(-4px);
  box-shadow: var(--shadow);
}
.profile-icon { font-size: 2rem; margin-bottom: 14px; }
.profile-card h3 { font-size: 1.1rem; margin-bottom: 10px; }
.profile-card p { font-size: 0.88rem; }
.profile-card-cta {
  background: var(--green-deep);
  display: flex;
  flex-direction: column;
  gap: 12px;
}
.profile-card-cta h3, .profile-card-cta p { color: var(--cream); }
.profile-card-cta .btn-primary {
  background: var(--amber);
  color: var(--green-deep);
  align-self: flex-start;
}
.profile-card-cta .btn-primary:hover { background: var(--cream); }

/* ---- TESTIMONIALS ---- */
.testimonials {
  padding: 100px 0;
  background: var(--mist);
}
.testimonials .container > h2 { margin-bottom: 48px; }
.testi-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 24px;
}
.testi {
  background: var(--white);
  border-radius: var(--radius-lg);
  padding: 32px;
}
.stars { font-size: 1.1rem; color: var(--amber); margin-bottom: 14px; }
.testi p { font-style: italic; color: var(--text-mid); margin-bottom: 20px; }
.testi-author strong { display: block; color: var(--green-deep); font-size: 0.9rem; }
.testi-author span { font-size: 0.8rem; color: var(--text-light); }

/* ---- NORDIC SECTION ---- */
.nordic {
  padding: 100px 0;
  background: var(--green-deep);
}
.nordic-flex {
  display: flex;
  align-items: center;
  gap: 80px;
}
.nordic-text { flex: 1; }
.nordic-text .section-eye { color: var(--amber); }
.nordic-text h2 { color: var(--cream); margin-bottom: 20px; }
.nordic-text p { color: rgba(245,240,232,0.75); margin-bottom: 24px; }
.nordic-list {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 10px;
  margin-bottom: 32px;
}
.nordic-list li { color: rgba(245,240,232,0.85); font-size: 0.95rem; }
.nordic .btn-secondary {
  border-color: var(--amber);
  color: var(--amber);
}
.nordic .btn-secondary:hover { background: var(--amber); color: var(--green-deep); }

.nordic-visual { flex-shrink: 0; }
.nv-circle {
  width: 320px; height: 320px;
  position: relative;
  display: flex;
  align-items: center;
  justify-content: center;
}
.nv-ring {
  position: absolute;
  border-radius: 50%;
  border: 2px solid;
  display: flex;
  align-items: flex-start;
  justify-content: center;
  padding-top: 10px;
}
.r1 { width: 320px; height: 320px; border-color: rgba(212,168,67,0.3); }
.r2 { width: 220px; height: 220px; border-color: rgba(82,183,136,0.4); animation: spinSlow 20s linear infinite; }
.r3 { width: 130px; height: 130px; border-color: rgba(82,183,136,0.6); animation: spinSlow 12s linear infinite reverse; }
.nv-ring span { font-size: 0.75rem; color: var(--amber); font-weight: 600; text-transform: uppercase; letter-spacing: 0.1em; }
@keyframes spinSlow { from{transform:rotate(0deg)} to{transform:rotate(360deg)} }
.nv-center {
  font-family: 'Fraunces', serif;
  font-size: 1rem;
  color: var(--cream);
  text-align: center;
  line-height: 1.3;
  z-index: 1;
}

/* ---- CTA BANNER ---- */
.cta-banner {
  padding: 80px 0;
  background: var(--amber);
  text-align: center;
}
.cta-banner h2 { color: var(--green-deep); margin-bottom: 12px; }
.cta-banner p { color: rgba(26,61,43,0.7); margin-bottom: 28px; font-size: 1.05rem; }
.cta-banner .btn-primary { background: var(--green-deep); }

/* ---- FOOTER ---- */
.footer {
  background: var(--green-deep);
  padding: 64px 0 0;
}
.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1.5fr;
  gap: 48px;
  padding-bottom: 48px;
  border-bottom: 1px solid rgba(245,240,232,0.1);
}
.footer-brand .nav-logo { font-size: 1.3rem; display: block; margin-bottom: 12px; }
.footer-brand .nav-logo span { color: var(--amber); }
.footer-brand p { color: rgba(245,240,232,0.6); font-size: 0.9rem; }
.footer-links h4, .footer-contact h4 {
  font-family: 'Inter', sans-serif;
  font-size: 0.75rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--amber);
  margin-bottom: 16px;
}
.footer-links ul { list-style: none; display: flex; flex-direction: column; gap: 8px; }
.footer-links a { color: rgba(245,240,232,0.65); font-size: 0.9rem; transition: color 0.2s; }
.footer-links a:hover { color: var(--cream); }
.footer-contact p { color: rgba(245,240,232,0.65); font-size: 0.9rem; margin-bottom: 4px; }

.footer-bottom {
  padding: 20px 40px;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 4px;
}
.footer-bottom p { color: rgba(245,240,232,0.4); font-size: 0.8rem; text-align: center; }
.disclaimer { font-size: 0.72rem !important; }

/* ---- PAGE HEROES ---- */
.page-hero {
  padding: 140px 0 80px;
  text-align: center;
}
.page-hero h1 { margin-bottom: 16px; }
.page-hero p { font-size: 1.1rem; max-width: 560px; margin: 0 auto; }

.articles-hero { background: var(--white); }
.about-hero { background: var(--mist); }

/* ---- ARTICLES ---- */
.articles-section { padding: 80px 0 100px; }
.articles-filter {
  display: flex;
  gap: 10px;
  flex-wrap: wrap;
  margin-bottom: 40px;
}
.filter-btn {
  padding: 8px 22px;
  border: 2px solid var(--cream-dark);
  border-radius: 40px;
  background: none;
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--text-mid);
  cursor: pointer;
  transition: all 0.2s;
}
.filter-btn.active, .filter-btn:hover {
  border-color: var(--green-deep);
  background: var(--green-deep);
  color: var(--cream);
}

.articles-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(300px, 1fr));
  gap: 24px;
}
.article-card {
  background: var(--white);
  border-radius: var(--radius-lg);
  padding: 32px;
  display: flex;
  flex-direction: column;
  gap: 12px;
  border: 2px solid transparent;
  transition: all 0.2s;
}
.article-card:hover {
  border-color: var(--green-light);
  transform: translateY(-3px);
  box-shadow: var(--shadow);
}
.article-card.featured {
  grid-column: 1 / -1;
  display: grid;
  grid-template-columns: auto 1fr auto;
  align-items: start;
  gap: 16px;
  background: var(--green-deep);
}
.article-card.featured h2, .article-card.featured p { color: var(--cream); }
.article-card.featured h2 a { color: var(--cream); }
.article-card.featured .ac-meta span { color: rgba(245,240,232,0.5); }
.article-card.featured .ac-link { color: var(--amber); }

.ac-tag {
  display: inline-flex;
  padding: 4px 12px;
  background: rgba(212,168,67,0.15);
  border-radius: 20px;
  font-size: 0.72rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--amber-dark);
  width: fit-content;
}
.article-card.featured .ac-tag { background: rgba(212,168,67,0.25); }
.article-card h2 { font-size: 1.15rem; }
.article-card h2 a { color: var(--green-deep); }
.ac-meta { display: flex; gap: 16px; }
.ac-meta span { font-size: 0.78rem; color: var(--text-light); }
.ac-link { color: var(--green-mid); font-weight: 600; font-size: 0.88rem; margin-top: auto; }

/* ---- ABOUT ---- */
.about-mission { padding: 100px 0; }
.about-flex { display: flex; align-items: center; gap: 80px; }
.about-text { flex: 1; }
.about-text .section-eye { margin-bottom: 12px; display: block; }
.about-text h2 { margin-bottom: 20px; }
.about-text p { margin-bottom: 16px; }

.mission-stats {
  display: flex;
  gap: 40px;
  margin-top: 36px;
  padding: 24px 32px;
  background: var(--mist);
  border-radius: var(--radius);
  width: fit-content;
}
.ms strong { display: block; font-family: 'Fraunces', serif; font-size: 1.6rem; color: var(--green-deep); }
.ms span { font-size: 0.78rem; color: var(--text-light); }

.about-visual { flex-shrink: 0; }
.about-badge {
  width: 320px; height: 320px;
  background: var(--green-deep);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
}
.ab-inner {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: 8px;
  align-items: center;
}
.ab-big {
  font-family: 'Fraunces', serif;
  font-size: 1.8rem;
  color: var(--cream);
  display: block;
}
.ab-sub {
  font-size: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--amber);
  display: block;
  margin-bottom: 12px;
}
.ab-items {
  display: flex;
  flex-direction: column;
  gap: 6px;
}
.ab-items span { font-size: 0.85rem; color: rgba(245,240,232,0.75); }

.team { padding: 0 0 100px; background: var(--white); }
.team .container { padding-top: 80px; }
.team-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(260px, 1fr)); gap: 28px; margin-top: 48px; }
.team-card { background: var(--cream); border-radius: var(--radius-lg); padding: 36px 28px; text-align: center; }
.team-avatar {
  width: 72px; height: 72px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: 'Fraunces', serif;
  font-size: 1.4rem;
  color: var(--cream);
  margin: 0 auto 20px;
}
.team-role {
  font-size: 0.8rem;
  color: var(--amber-dark);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  margin: 6px 0 14px;
}
.team-card p { font-size: 0.88rem; }

.values { padding: 100px 0; }
.values-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(240px, 1fr)); gap: 28px; margin-top: 48px; }
.value-item { padding: 32px 24px; }
.vi-icon { font-size: 2rem; margin-bottom: 14px; }
.value-item h3 { font-size: 1.05rem; margin-bottom: 10px; }
.value-item p { font-size: 0.88rem; }

/* ---- QUIZ PAGE ---- */
.quiz-page { background: var(--mist); }

.quiz-main {
  min-height: 100vh;
  padding: 100px 24px 60px;
  display: flex;
  align-items: flex-start;
  justify-content: center;
}

.quiz-screen { display: none; width: 100%; max-width: 680px; }
.quiz-screen.active { display: block; }

.quiz-intro-wrap { text-align: center; padding: 60px 40px; background: var(--white); border-radius: var(--radius-lg); box-shadow: var(--shadow-lg); }
.quiz-intro-wrap h1 { margin: 12px 0 20px; }
.quiz-intro-wrap p { font-size: 1.05rem; margin-bottom: 32px; }

.intro-features {
  display: flex;
  justify-content: center;
  gap: 32px;
  margin-bottom: 36px;
  flex-wrap: wrap;
}
.if-item { display: flex; flex-direction: column; align-items: center; gap: 6px; }
.if-icon { font-size: 1.5rem; }
.if-item span:last-child { font-size: 0.8rem; font-weight: 600; color: var(--text-mid); }

.quiz-wrap {
  background: var(--white);
  border-radius: var(--radius-lg);
  padding: 48px 48px 36px;
  box-shadow: var(--shadow-lg);
}
.quiz-progress-bar {
  height: 6px;
  background: var(--cream-dark);
  border-radius: 3px;
  margin-bottom: 10px;
  overflow: hidden;
}
.qpb-fill {
  height: 100%;
  background: linear-gradient(90deg, var(--green-mid), var(--green-light));
  border-radius: 3px;
  transition: width 0.4s ease;
  width: 8.33%;
}
.quiz-progress-text { font-size: 0.82rem; color: var(--text-light); margin-bottom: 36px; }

.question-area h2 { font-size: 1.4rem; margin-bottom: 28px; line-height: 1.3; }

.q-options { display: flex; flex-direction: column; gap: 12px; }
.q-option {
  padding: 16px 20px;
  border: 2px solid var(--cream-dark);
  border-radius: var(--radius);
  cursor: pointer;
  font-size: 0.95rem;
  color: var(--text-mid);
  transition: all 0.2s;
  text-align: left;
  background: none;
  font-family: 'Inter', sans-serif;
  display: flex;
  align-items: center;
  gap: 12px;
}
.q-option:hover { border-color: var(--green-mid); color: var(--green-deep); background: rgba(45,106,79,0.04); }
.q-option.selected { border-color: var(--green-mid); background: rgba(45,106,79,0.08); color: var(--green-deep); font-weight: 600; }
.q-option-icon { font-size: 1.2rem; }

.quiz-nav {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-top: 36px;
  padding-top: 24px;
  border-top: 1px solid var(--cream-dark);
}

/* Result screen */
.result-wrap {
  background: var(--white);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
}
.result-header {
  padding: 48px 48px 40px;
  position: relative;
}
.result-profile-badge {
  width: 80px; height: 80px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 2.2rem;
  margin-bottom: 20px;
}
.result-label { font-size: 0.75rem; font-weight: 700; text-transform: uppercase; letter-spacing: 0.1em; margin-bottom: 8px; color: rgba(255,255,255,0.7); }
.result-profile-name { font-family: 'Fraunces', serif; font-size: 2rem; font-weight: 600; color: var(--white); margin-bottom: 12px; }
.result-desc { color: rgba(255,255,255,0.8); font-size: 1rem; max-width: 480px; }

.result-body { padding: 40px 48px 48px; }
.result-section { margin-bottom: 36px; }
.result-section h3 { font-size: 1.1rem; margin-bottom: 16px; color: var(--green-deep); }
.result-tips { list-style: none; display: flex; flex-direction: column; gap: 10px; }
.result-tips li {
  display: flex;
  align-items: flex-start;
  gap: 12px;
  padding: 14px 16px;
  background: var(--mist);
  border-radius: var(--radius);
  font-size: 0.9rem;
  color: var(--text-mid);
}
.result-tips li::before { content: '✓'; color: var(--green-mid); font-weight: 700; flex-shrink: 0; margin-top: 1px; }

.result-foods { display: flex; flex-wrap: wrap; gap: 10px; }
.food-tag {
  padding: 8px 16px;
  background: var(--cream);
  border-radius: 20px;
  font-size: 0.85rem;
  color: var(--text-mid);
}

.result-share { display: flex; gap: 12px; flex-wrap: wrap; margin-top: 32px; }
.result-share .btn-primary { flex: 1; min-width: 160px; justify-content: center; }

/* ---- ARTICLE PAGE ---- */
.article-main { padding-top: 68px; }
.article-hero {
  padding: 80px 0;
  background: var(--green-deep);
}
.article-hero .container { max-width: 860px; }
.back-link { display: inline-flex; align-items: center; gap: 8px; color: rgba(245,240,232,0.6); font-size: 0.85rem; margin-bottom: 20px; transition: color 0.2s; }
.back-link:hover { color: var(--cream); }
.article-tag { margin-bottom: 16px; }
.article-hero .ac-tag { background: rgba(212,168,67,0.25); }
.article-hero h1 { color: var(--cream); margin-bottom: 20px; }
.article-meta { display: flex; gap: 20px; flex-wrap: wrap; }
.article-meta span { color: rgba(245,240,232,0.55); font-size: 0.83rem; }

.article-body {
  max-width: 1080px;
  display: grid;
  grid-template-columns: 1fr 300px;
  gap: 60px;
  padding: 64px 24px 100px;
  align-items: start;
}

.article-content { min-width: 0; }
.article-lead { font-size: 1.15rem; color: var(--text); line-height: 1.75; margin-bottom: 36px; font-weight: 400; }
.article-content h2 { font-size: 1.6rem; margin: 40px 0 16px; }
.article-content h3 { font-size: 1.15rem; margin: 28px 0 12px; color: var(--green-mid); }
.article-content p { margin-bottom: 16px; line-height: 1.75; }
.article-content ul, .article-content ol { padding-left: 24px; color: var(--text-mid); margin-bottom: 20px; }
.article-content li { margin-bottom: 8px; line-height: 1.6; }

.article-highlight {
  background: rgba(212,168,67,0.12);
  border-left: 4px solid var(--amber);
  padding: 20px 24px;
  border-radius: 0 var(--radius) var(--radius) 0;
  margin: 32px 0;
  font-size: 0.92rem;
  color: var(--text-mid);
}
.article-highlight strong { color: var(--green-deep); }

.article-meal-plan { background: var(--mist); border-radius: var(--radius-lg); padding: 28px; margin: 28px 0; display: flex; flex-direction: column; gap: 16px; }
.meal { display: flex; gap: 16px; }
.meal-time { font-weight: 700; color: var(--green-deep); font-size: 0.85rem; width: 90px; flex-shrink: 0; padding-top: 2px; }
.meal-desc { font-size: 0.9rem; color: var(--text-mid); }

.article-cta {
  background: var(--green-deep);
  border-radius: var(--radius-lg);
  padding: 36px;
  margin-top: 48px;
  text-align: center;
}
.article-cta h3 { color: var(--cream); margin-bottom: 10px; }
.article-cta p { color: rgba(245,240,232,0.7); margin-bottom: 24px; }

/* Sidebar */
.article-sidebar { position: sticky; top: 100px; display: flex; flex-direction: column; gap: 24px; }
.sidebar-box {
  background: var(--white);
  border-radius: var(--radius-lg);
  padding: 28px;
  box-shadow: var(--shadow);
}
.sidebar-box h4 { font-size: 1rem; margin-bottom: 12px; color: var(--green-deep); }
.sidebar-box p { font-size: 0.88rem; margin-bottom: 16px; }
.sidebar-links { list-style: none; display: flex; flex-direction: column; gap: 10px; }
.sidebar-links a { font-size: 0.88rem; color: var(--green-mid); font-weight: 500; }
.sidebar-links a:hover { color: var(--green-deep); }
.sidebar-author { text-align: center; }
.sa-avatar {
  width: 56px; height: 56px;
  border-radius: 50%;
  background: linear-gradient(135deg, #1A3D2B, #2D6A4F);
  color: var(--cream);
  font-family: 'Fraunces', serif;
  font-size: 1.2rem;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 14px;
}

.slim-footer { padding: 24px 0; background: var(--green-deep); }
.slim-footer p { color: rgba(245,240,232,0.5); font-size: 0.85rem; text-align: center; }
.slim-footer a { color: var(--amber); }

/* ---- RESPONSIVE ---- */
@media (max-width: 900px) {
  .hero {
    grid-template-columns: 1fr;
    padding: 110px 28px 60px;
    text-align: center;
  }
  .hero-cta { align-items: center; }
  .hero-stats { margin: 32px auto 0; }
  .hero-card { display: none; }
  .nordic-flex, .about-flex { flex-direction: column; }
  .nv-circle, .about-badge { display: none; }
  .article-body { grid-template-columns: 1fr; }
  .article-sidebar { position: static; }
  .footer-grid { grid-template-columns: 1fr 1fr; }
}

@media (max-width: 640px) {
  .nav { padding: 0 20px; }
  .nav-links, .btn-nav { display: none; }
  .nav-burger { display: block; }
  .nav-links.open {
    display: flex;
    flex-direction: column;
    position: fixed;
    inset: 68px 0 0 0;
    background: var(--cream);
    padding: 40px 28px;
    gap: 24px;
    z-index: 99;
  }
  .nav-links.open + .btn-nav { display: flex; position: fixed; bottom: 24px; left: 24px; right: 24px; z-index: 100; justify-content: center; }
  .hero { padding: 100px 20px 48px; }
  .quiz-wrap { padding: 32px 24px 28px; }
  .result-header, .result-body { padding: 32px 24px; }
  .steps { flex-direction: column; align-items: center; }
  .step-arrow { transform: rotate(90deg); }
  .footer-grid { grid-template-columns: 1fr; gap: 32px; }
  .article-hero { padding: 48px 0 36px; }
  .hero-stats { flex-direction: column; gap: 16px; }
  .stat-divider { width: 40px; height: 1px; }
  .mission-stats { flex-direction: column; gap: 16px; }
}

@media (prefers-reduced-motion: reduce) {
  .forest-layer, .nv-ring, .cp-dot { animation: none; }
  * { transition-duration: 0.01ms !important; }
}